Welcome, thanks for finding me!
Todd Glassberg is the author of Superman 365 (S365) Life Coaching for the Millennial Generation - a comprehensive and holistic approach to supporting young adults in their personal and professional development. This approach encompasses a variety of areas including life coaching, therapy, and career counseling by addressing various aspects of well-being, growth, and success, as well as creating your personalized robust toolkit to navigate challenges and realize your potential.
Here's a breakdown of the key components and benefits S365 Life Coaching offers:
Motivation:
Overcoming perfectionism, procrastination, and avoidance.
Enhancing focus, attention, and productivity.
Developing resilience, grit, and perseverance.
Confidence:
Cultivating a healthy self-image and self-worth.
Fostering a more accurate sense of self and identity.
Ownership:
Taking responsibility for one's actions and situations.
Building the belief and ability to influence change.
Communication:
Improving emotional expression and understanding.
Enhancing social skills and conflict resolution.
Reducing social anxiety and awkwardness.
Happiness:
Cultivating pride and purpose in life.
Addressing psychological, emotional, and identity issues.
Enhancing holistic wellness and overall life satisfaction.
Life Coaching:
Goal setting and action planning.
Developing strategies for solving challenges.
Establishing healthy routines and habits.
Enhancing personal and professional skills.
Awareness, Reactions and Mindfulness:
Managing mental, emotional, and behavioral health.
Establishing a safe and confidential environment.
Explaining situational constructs and thought patterns to
Create healthier thinking patterns.
Healing from past difficult experiences.
Professional Development:
Achieving academic and career success.
Making informed decisions about future paths.
Providing guidance for entering the job market.
Examining skills translation from one industry to another
A Vision for the Future:
Discovering purpose and passion in career and life.
Developing a sense of direction and hope.
Establishing a meaningful sense of identity and belonging.
Acknowledging the diverse needs and challenges that the millennials face as they transition into adulthood.
I offer a combination of life coaching, therapy, and career counseling, catering to the multifaceted nature of personal growth and development. My emphasis on the holistic well-being, empowerment, and self-discovery will help you navigate the complexities of this stage in your life.